Helping leaders who are feeling in the pressures and demands of society

free themselves and create a lifestyle that serves them

“You find peace not by rearranging the

circumstances of your life,

but by realizing who you are at the deepest level.”

~Eckhart Tolle

feeeling Overwhelmed ?

I've got you covered.

Grab the free guide below.

Hello friends!


Hi there. I’m Carolina.


I’m an ICF-Certified Professional Coach (CPC), Certified Yoga, Breathwork and Meditation Teacher (500RYT), Tibetan Sound Healing Practitioner, a Women Circle Facilitator, a mom to 2 kiddos and a puppy, and a woman doing her best to be a little better each day.


I get the honor of helping humans just like you who want to feel better.

Moms who want to solve their problems, feel emotionally balanced and tackle their goals but they aren’t sure how to get off the hamster wheel or get moving.


To learn more about me click the link below


Bite-size wisdom or breathing techniques sent to your inbox each “Monday”


I value your time and I value your inbox so I carefully craft a brief tip each week that I believe will serve you.

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